Reminder - time to renew your Nor'Easter membership


Places to Swim
  
Places to Nordic Ski
...in Maine

...in New Hampshire
   
+Nordic Ski Wax Advice+
How to base prep new skis
 
How to glide wax skis
 
How to kick wax skis


        FYI        
Because of the AWESOME turnout - Monday and Wednesday night
cycling class drop-in participants - MUST CALL AHEAD
spots available for AM sessions!

317 Marginal Way, Portland, Me 04101 - 207.780.8200 - Mon, Tue, Wed, Fri 10-6;  Thu 10-7;  Sat 10-5;  Sun 12-4
What's News
No racing happening at the US Cross Country Ski Champions.

Latest "on-the-ground" update from Roger: "We are trying a new thing at Nationals this year, we are not racing."

Live from the 2009 U.S. Cross Country Ski Championships in ice-cold Anchorage, Alaska.

Our Nordic ski and SkiGo USA guru Roger Knight in his own words...

The 2009 Tour Down Under turns Australia upside down.
Lance Armstrong's comeback begins.

The 2009 Tour Down Under, first stop in world cycling will take place January 18-25 in South Australia.

SeaDogs
And the 2009 Maine Grand Prix events are...

The Maine Track Club has announced the nine running races that will make up this year’s Maine Grand Prix competition

2009 U.S. Cross Country Ski Championships in Anchorage, Alaska, Jan. 3-8.

Considered the most important event of the American Nordic ski season, the 2009 US Cross Country Ski Championships will be held in Anchorage, Alaska during the first week of January. And we will be there.

Largest cycling road race in America - Tour of California

The recently expanded 750-mile, nine-day stage race, considered to be the most important and popular cycling race held on U.S. soil, will take the world’s top professional cycling teams from Sacramento to San Diego County from February 14-22, 2009.  First eight teams announced.

Running with headphones.

USA Track & Field now says race directors may decide to allow runners to use headphones and other electronic devices in non-championship races.

Calendar

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